shred415 south loop
Shred415 South Loop
florist
1136 S Delano Ct
Reviews
Marc-Louis Paprzyca - February 06, 2015
A motivating and intense way to get a workout in if you are looking to lose weight. It's not the kind of workout you would want to or should do everyday. I am always trying to put muscle on and Shred 415 is not conducive to this. You do use weights but with the non-stop movement you are always in a cardio zone. I would recommend this for people who are trying to lose weight and need to be motivated by other people.
Nearby Listings
South Loop Strength & Conditioning - Home of South Loop CrossFit
645 S Clark St
Florist
09:00 AM - 12:00 PM
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