Symons Recreation Complex
Reviews
I only used the weight room. The free weight room was small and it was difficult to find a spot to deadlift since most of the usable space is occupied by benches or other equipment. There is a separate room with weight machines such as leg press, adductor/abductor, seated hamstring curl and some upper body machines. That room had several pieces of cardio equipment and I believe it was geared toward full body circuit training. The exercise area itself is clean and the other users were polite and respectful. The woman at the front desk, Rhonda, was very helpful and we had a great little chat as I was filling out my paperwork. The only reason I did not give 5 stars is because I feel like the free weight room should be bigger and all the resistance training equipment should be in the same area. That's just my personal preference.
