cap crossfit and cap elite speed training

CAP CrossFit and CAP Elite Speed Training

florist
10600 Commerce Row
MONDAY
05:00 AM - 07:30 PM
TUESDAY
05:00 AM - 07:30 PM
WEDNESDAY
05:00 AM - 07:30 PM
THURSDAY
05:00 AM - 07:30 PM
FRIDAY
05:00 AM - 07:30 PM
Reviews
April Silva - June 12, 2012

Love this place! The owner and trainers are extremely friendly and helpful. The trainer takes her time to listen to your concerns and makes adjustments, so you get the best benefits from the workout. She is FANTASTIC! The other patrons are very friendly and encouraging which makes the classes fun! I was skeptical to try something new that I thought was too challenging, but I am hooked!

A Google User - November 30, 2011

Clean, professional atmosphere! The staff takes the time to listen to your every needs. The owner and manager is VERY professional!

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